Every Groovin’ on Granola snack pack is jam-packed with ten healthy, all-natural ingredients:

Honey:
Excellent energy source, less calories than sugar.  Recent research has shown that honey is an excellent ergogenic aid and helps in boosting the performance of athletes.  Honey facilitates in maintaining blood sugar levels, muscle recuperation and glycogen restoration after a workout.  Honey has been historically used as an antibacterial and antifungal aid.  Honey contains nutraceuticals which are effective in removing free radicals from out body which helps boost immunity and protect against aging skin.

Rolled Oats:
Lowers cholesterol.  Helps prevent free radicals from damaging LDL cholesterol, thus reducing the risk of cardiovascular disease”, suggests a study conducted at  Tufts University and published in the Journal of Nutrition. Rolled oats enhance immune system response to infection and lower Type 2 Diabetes risk by stabilizing blood sugar levels.

Raw Almonds:
Heart-healthy almonds are a great source of Vitamin. E, magnesium, potassium, zinc, iron, fiber and healthy monounsaturated fat.  They contain more calcium then any other nut which makes them a great choice for vegetarians.  Almonds are high in protein and have virtually no carbohydrates, these are ideal for diabetics, pre-diabetics or anyone with blood sugar issues.

Pumpkin Seeds:
Anti-inflammatory, high in zinc and  magnesium, contains phytosterols; which are compounds that have been shown to reduce levels of LDL Cholesterol.

Sunflower Seeds:
Excellent source of protein, vitamin E, magnesium, fiber and folate.

Golden Flaxseed:
Helps to lower blood cholesterol, high blood pressure, regulates blood sugar levels, eases inflammatory tissue conditions, including arthritis.  Also alleviates dry skin, eczema and psoriasis.  Helps increase metabolic rate with a positive impact on weight management.

Sesame Seeds:
Excellent dietary source of calcium, manganese, copper, magnesium, iron, thiamin, zinc, protein, and fiber. Sesame seeds contain sesamin and sesamolin, which prevent high blood pressure and protect the liver against oxidative damage.

Grape Seed Oil:
Slows down and reverses free radical damage and reduces the rise of disease, especially heart disease, and slows skin aging.  Grape Seed Oil is a powerful antioxidant, more potent than Vitamin. E and more effective than Vitamin C in destroying free radicals.

Pure Vanilla Extract:
Powerful natural antioxidant and has been shown to inhibit viruses from becoming aggressive.